Taking a Break

This last week I have been taking stock of my life and have decided to slow down and simplify.  With all that is going on with my hubby and life in general, I need to take care of the most important aspects of my life and simplify the rest. Unfortunatly that means I need to take a break from blogging.  I will still post occaisionally so I hope to hear from my blogging friends every now and then but I cannot post as regularly.  I hope you all understand and hope to hear from you all  in my upcoming posts.
Blessings to you all,
Lisa

Storm Damage In my County

Friday afternoon and evening was such a scary time for many folks due to the Tornados 400 mile path. While my family was safe, just several miles south tornados devastated parts of ours and surrounding counties. Here are pics from Campbell County Ky:

This was a small church.

By Gary Landers of the The Enquirer


By Gary Landers of the The Enquirer

By Gary Landers of the The Enquirer

By Gary Landers of the The Enquirer

By Gary Landers of the The Enquirer

As you can see our county had a lot of damage but surrounding counties were hit much harder than we were.  Kenton county had fatalities but as far as Campbell County was concerned we were very lucky to escape deaths. My family has been able to share part of our stash with our local victims and I encourage anyone that can help to do so. Your generosity will be such a blessing to those in need. 

Please keep all  of the storm victims in your prayers!

Blessings,

Lisa

I Love Jars!

Mason jars are one of my favorite things! I just love them!  Here are some ways to use  jars besides canning:                                  

Simpilicity at its best-- Beautiful!

Blessings,

Lisa

Whole Foods Pantry Journey!

Well, last week my $10 purchase was dried milk powder.  That makes beans, rice, and dried milk powder  that has been added to my wfp.  I have considered getting a grain mill and buying wheat but right now I do not think that would be feasible.  If I were a stay at home Mom/wife I would do this in a heart beat, but I work full time and have a disabled husband that requires lots of care so I really do not think I would use the grain mill enough to justify buying it. One of these years I may change my mind but not now!
So what else can I stock up in my wfp?  Natural sweetners!  I want to try Agave Nectar, and sucanet.
Honey, an old stand by,  is also on my list! I still have some refined white sugar but in the future I will be buying natural sweetners.
What have you stocked up on this week?

Blessings,
Lisa

Chocolate Strawberry Decadence

Today I tried something I haven't tried before--Chocolate Ganache.  As some of you know, I bake and decorate cakes however I have never made chocolate buttercream or chocolate ganache.  Well here is my first effort for my son's friends birthdays.

It is not perfect as I let the ganache get too cool, but not too bad for my first try!

The ganach recipe is so easy!

9 oz. semisweet chocolate chips
1 cup of heavy cream.

Heat cream in small sauce pan until just boiling. Add chips and stir until all melted and smooth.  You can add a teaspoon of rum flavoring if you would like.  Wait till ganache has cooled off to pour over cake. Too easy!  Enjoy!

Blessings,
Lisa

More Soap!

On Sunday,  I was able to make a batch of cold process soap. I intended to make lavender soap but I didn't have enough lavender essential oil, so I made a batch of oatmeal milk and honey.  Let me tell you, my house smells wonderful. In the past I have erred on the less is more side, but this time I wanted  highly scented bars of soap and I think I accomplished that!  I am not comfortable teaching anyone how to make soap(as I am still a beginner) but I can highly recommend Millers Homemade Soap.  The link is : www.millersoap.com/ 

If you are overwhelmed by that site you can order the Homesteade Blessings The Art of Soapmaking DVD available from Franklin Springs Family Media. The DVD makes it  very easy to understand the whole process. I just love their DVDs. Simple and straightforward.  The site is: http://franklinsprings.com/

Good luck if you decide to make your own cold process soap! It is so much  fun!
Blessings,
Lisa

Whole Foods Pantry Journey

Last week’s pantry purchase was $10 worth of rice. This week’s purchase ( I am building my whole foods pantry using $10 a week) is going to be dried milk.  I will be buying $10 worth of dried milk for my pantry stash. I now have Pinto beans, Brown rice, and dried milk powder in addition to the  quart jar of dried organic mushrooms, and 10 containers of oatmeal I had before starting this whole foods journey. I do have 20 regular jars of peanut butter stocked up—it’s not natural whole food PB, but I have to use what I have!  

Here are my purchases so far in my WF Pantry Stash! 

Today I am cooking a huge pot of northern beans for two meals to serve this week.  My family loves White Chicken Chili and  Bean Soup.  I have the recipes for both posted in the recipe tab if you are interested.  Since I am cooking my beans first, just sub the beans for the canned beans in the chili recipe and I am not using the crock pot for the bean soup--just cooking the bean soup on the stove top.   These recipes are very easy to adjust to your family's tastes.

Blessings,

Lisa

Homemade Buttermilk Ranch Dressing

Since I have decided not to purchase so many processed foods , I am having to find homemade recipes for may things my family loves to eat.  One of the things I have learned to make is Buttermilk Ranch salad dressing.  A favorite of my husband,  ranch dressings cannot be cut out of our diet so here is a quick way to make this old standby favorite:

Buttermilk Ranch

1/3 cup plain yogurt

2/3 cup buttermilk
1/4 tsp  salt
1/4 tsp fresh ground black pepper

1/2 tsp minced garlic

1/4 tsp onion powder

1/2 tsp dried parsley flakes

1/2 tsp dried dill

Just mix in a pint mason jar and shake.

Makes one cup of dressing.  If you would prefer, you can sub mayo for the plain yogurt.

Thyme or basil can also be substituted for the dill for a different flavor. Do not be afraid to substitute!

 Mmmm......My family loves it! It is delicious and has no preservatives! This is a fast fresh way to stop using the processed dressings.

Blessings,

Lisa

Whole Foods Pantry Journey

This week I want to add rice to my pantry stash.  So I’ll be buying $10 worth of brown rice.  Before I buy super large quantities of any one thing, I want to have a small variety of foodstuffs in case of an emergency happening sooner than later.  So rice it will be this week. 

 I must admit this journey is taking a huge amount of change in my shopping habits.  I am staying out of the middle aisles more and in the dairy and produce more.  Coupons have been a way of life for so long, it’s hard to stop but I still check the ads for personal things like feminine supplies, razors, and toothpaste.  I know the investment in whole foods will pay off for our health but I think I am still in the sticker shock part of it!

I have been making yogurt, and drying some foods to store.  I really like making the yogurt—it is so very good and I know exactly what is in it.  My first attempt at drying foods was to dry mushrooms that I found reduced at the grocery.  It went very well. I see lots of uses for my dehydrator in the future and will post on many of those.

All in all, my whole foods journey is progressing very well.  I am still using the processed foods in my pantry (cannot afford not to) but the transition is slow.  I think that is a good thing—introducing whole foods little at a time isn’t such a big change for the Hubby and kids.  We definitely are eating more fresh veggies and fruits.

One thing I want to try this week is yogurt cheese—I understand it is close to cream cheese.  Then I will be able to use the whey collected to ferment other foods!  I am in the middle of reading Sally Fallon’s book Nourishing Traditions and am very excited to try some of her ideas! I highly recommend it to anyone wanting to improve the way they eat!

Well, I would love to hear from anyone else about making or eating more fermented foods!

Comments are encouraged and very welcome!

Blessings,

Lisa